“How can we help our athletes to heal, recover, and come back stronger, faster, and ready for more? Massage is that secret weapon. When sports are your career, your body is your asset. Protect it. Nurture it. Make it stronger. Utilize the benefits of massage: enrich your conditioning program, help prepare for and recover from competition, reduce the potential for injuries, massage aids in injury rehabilitation, and it enhances performance.”
A skillful Licensed Massage Therapist (LMT) uses highly developed manual skills to maintain the athletes’ general health and enhance their performance. Whether it’s used before or after a competition, or as an integral component of training, massage has been proven to have positive psychological and physiological effects. Basically – it’ll make your brain and body feel good. Studies highlight numerous positive effects massage has on the body. When your brain is at ease you perform better. When your body is stress and pain free you can concentrate on your performance.